Blog — summer

It's been a hot summer so far. And it looks like it's not over yet. For runners, these increased temperatures and humidity present various challenges. Almost definitely, the most important of these is staying hydrated.

It's summer, and it's hot out there! Our sympathies go to those training for marathons right now, as it's no weather to be running mile after mile after mile. And we'd gladly forgive anyone who didn't want to run any further than 10 miles, or less. However, many of us will still want to get out there and run. So, how do we feed that running addiction? Running shorter, less insane, distances is probably part of the answer. With that in mind, we've compiled a list of ten 10k races taking place during the summer months (June, July, August) that...

Find it tough running in the summer heat? We have 5 tips to help you beat the summer sun.