Blog — winter

Worried about running in winter? It's understandable. As well as the cold weather, there is often ice or snow to contend with. Here are a few ideas to help make running in the winter easier and more comfortable.

Autumn is here. And winter is approaching. So, as runners, what should we be thinking about for the months ahead? Here are a few thoughts we've had for dealing with the colder and darker days.   1. Wear clothing to keep you warm As the temperatures fall, its worth thinking about covering up a bit more. Long sleeved tops, longer leggings, running jackets, gloves and head scarfs are all good investments.  Be aware that different people need different amounts of coverage in the cold. For various reasons some people don't need or like as much extra clothing as others. Just...

Winter weather doesn't stop many runners from racing. Here are a few of the toughest winter events that will test the toughest runners.